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X-Whites Interview Take Two!
Sorry folks, don’t know what happened with yesterday’s blog. But here it is in all it’s hideous glory!
Read more »Video Interview with Punk Legends The X-Whites Before Their Memorial Day Reunion Performance
The video is a little off but this was the only interview they agreed to do before their eagerly anticipated reunion performance after breaking up 30 years ago! We had one take, so this is it in all its glory.
I have to admit, these guys still rock after all these years! The crowd went ballistic [...]
Enlightenment is Playing Uno With Your Child
A young disciple asked his teacher:
“Teacher how do you put enlightenment into action? How do you practice it in everyday life?”
“By eating and sleeping,” replied the master.
“But master, everybody eats and everybody sleeps.”
“But not everybody eats when they eat and not everybody sleeps when they sleep.”
What does this mean…
It means to be fully present in [...]
Warning: “The Secret” is Responsible for an Outbreak of New Ager’s Disease!
What is with all of this New Age positive thinking stuff? I thought that science, psychology and time tested and traditional practices such as Zen had the final word on this. It does not work in and of itself!
I’m not saying that having a positive attitude is not useful or healthy, I am saying that [...]
Part Two of Anthony Lemme’s Interview with JJ Jalopy
Check out the second part of my interview with London, England’s favourite coaching superstar, JJ Jalopy.
Click on the mp3 link!
Podcast Interview with JJ Jalopy
Had a wonderful time being interview by JJ Jalopy from jjjalopy.com
The sound is a little rough here and there but considering it was our first go and that JJ is in London, England and I am in Pennsylvania, it turned out pretty damned good!
Check it out!
Sample Flash Video – Why Original Video Was Pulled From YouTube
For the IMC project, I recorded an awesome, entertaining and inspiring video about a tribal-type village constructed by some amazing children. The video was a complete success, but at the last minute I was asked by one of the parents and children to please pull the video.
They were both concerned that putting the video on [...]
According to the New England Journal of Medicine, Gluten Can Cause 55 Diseases!
Welcome back everyone. I hope you all made it a great weekend. I did!
Seems that since I’ve written the last few articles, I’ve received numerous comments on gluten. Don Shepherd, John Ho and Pat Becker all made comments on the dangers of gluten. One does not have to have Celiacs disease to be negatively affected by it.
We discussed [...]
In With the Good and Out With the Bad
Today’s post has to be short and sweet. Promised some quality time with my son.
Although it is much more involved and complex, we really only need to do two simple things to achieve optimal health. (Note that I did not say complicated. There is a world of difference between complex and complicated.)
The first thing to [...]
Nutrigenomics: A New Approach to Understanding Food
In this weight and appearance obsessed culture of ours we tend to view food in terms of calories or energy.
Food is so much more than that. It contains information that talks to our genes, affecting how they work in each and every moment, turning them on and turning them off.
Food is the the most expeditious [...]
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