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X-Whites Interview Take Two!

Written by Anthony on May 27, 2009 - 17 Comments

Sorry folks, don’t know what happened with yesterday’s blog.  But here it is in all it’s hideous glory!

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17 Comments

Video Interview with Punk Legends The X-Whites Before Their Memorial Day Reunion Performance

Written by Anthony on May 26, 2009 - 11 Comments

The video is a little off but this was the only interview they agreed to do before their eagerly anticipated reunion performance after breaking up 30 years ago!  We had one take, so this is it in all its glory.
I have to admit, these guys still rock after all these years!  The crowd went ballistic [...]

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11 Comments

Enlightenment is Playing Uno With Your Child

Written by Anthony on May 24, 2009 - 17 Comments

A  young disciple asked his teacher:
“Teacher how do you put enlightenment into action?  How do you practice it in everyday life?”
“By eating  and sleeping,” replied the master.
“But master, everybody eats and everybody sleeps.”
“But not everybody eats when they eat and not everybody sleeps when they sleep.”
What does this mean…
It means to be fully present in [...]

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17 Comments

Warning: “The Secret” is Responsible for an Outbreak of New Ager’s Disease!

Written by Anthony on May 23, 2009 - 23 Comments

What is with all of this New Age positive thinking stuff?  I thought that science, psychology and time tested and traditional practices such as Zen had the final word on this.  It does not work in and of itself!
I’m not saying that having a positive attitude is not useful or healthy, I am saying that [...]

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23 Comments

Part Two of Anthony Lemme’s Interview with JJ Jalopy

Written by Anthony on May 22, 2009 - 15 Comments

Check out the second part of my interview with London, England’s favourite coaching superstar, JJ Jalopy.
Click on the mp3 link!

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15 Comments

Podcast Interview with JJ Jalopy

Written by Anthony on May 20, 2009 - 19 Comments

Had a wonderful time being interview by JJ Jalopy from jjjalopy.com
The sound is a little rough here and there but considering it was our first go and that JJ is in London, England and I am in Pennsylvania, it turned out pretty damned good!              
Check it out!

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19 Comments

Sample Flash Video – Why Original Video Was Pulled From YouTube

Written by Anthony on May 19, 2009 - 10 Comments

For the IMC project, I recorded an awesome, entertaining and inspiring video about a tribal-type village constructed by some amazing children. The video was a complete success, but at the last minute I was asked by one of the parents and children to please pull the video.
They were both concerned that putting the video on [...]

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10 Comments

According to the New England Journal of Medicine, Gluten Can Cause 55 Diseases!

Written by Anthony on May 18, 2009 - 17 Comments

Welcome back everyone.  I hope you all made it a great weekend.  I did!
Seems that since I’ve written the last few articles, I’ve received numerous comments on gluten.  Don Shepherd, John Ho and Pat Becker all made comments on the dangers of gluten.  One does not have to have Celiacs disease to be negatively affected by it.
We discussed [...]

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17 Comments

In With the Good and Out With the Bad

Written by Anthony on May 16, 2009 - 18 Comments

Today’s post has to be short and sweet.  Promised some quality time with my son.
Although it is much more involved and complex, we really only need to do two simple things to achieve optimal health. (Note that I did not say complicated.  There is a world of difference between complex and complicated.)
The first thing to [...]

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18 Comments

Nutrigenomics: A New Approach to Understanding Food

Written by Anthony on May 16, 2009 - 12 Comments

In this weight and appearance obsessed culture of ours we tend to view food in terms of calories or energy.
Food is so much more than that.  It contains information that talks to our genes, affecting how they work in each and every moment, turning them on and turning them off.
Food is the the most expeditious [...]

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12 Comments

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