Helping willing, motivated and capable people who KNOW they can look, feel and do better, look, feel and do better!

10 Tips To Become A Super-Productive Entrepreneur

My friend Todd Brown over at Strategic Profits sent me this email today that many of you might find useful.  It is not directly related to health and wellness per se or to the other things we talk about here, but I think anyone who is in business or who is interested in being more [...]

Read more »

Attraction = Sharing

Greetings everyone!  My site seems to be possessed today so please ignore the unusually small print and the Frugal them logo at the top. When I get time, I will have to chanel my inner nerd and figure it out…either that or I will Skype my good buddy and go to guy for all things [...]

Read more »

A Simple Yet Effective Exercise To Awaken and Activate Your Mental Powers

Greetings everyone! Today’s post will have to be very brief.
I have my son and his two friends with me and have been elected as their activity director. We have quite a day planned…kayaking, a picnic, a music festival with movies and snacks to top it off.
But before we embark on our adventure [...]

Read more »

What Are You Afraid Of

The other day a received and email from a reader who had a few questions regarding my last two posts and felt uncomfortable doing so publicly.
She seemed overcome with some kind of nebulous fear that prohibited her from getting close enough to her own mental, emotional and physical state of being to see how she [...]

Read more »