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	<title>Comments on: Cacao: Chocolate Gets Naked</title>
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	<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm</link>
	<description>Radiant Health Through Education, Science and Tradition</description>
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		<title>By: Lisa McLellan</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-1373</link>
		<dc:creator>Lisa McLellan</dc:creator>
		<pubDate>Tue, 22 Sep 2009 01:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-1373</guid>
		<description>I love &quot;store bought&quot; chocolate, I can&#039;t imagine how it would taste without all the sugar etc.  

Lisa McLellan 
&lt;a href=&quot;http://www.babysittingworld.com/babysittingservices.html&quot; rel=&quot;nofollow&quot;&gt;Babysitting Services – Babysitters and Nannies&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I love &#8220;store bought&#8221; chocolate, I can&#8217;t imagine how it would taste without all the sugar etc.  </p>
<p>Lisa McLellan<br />
<a href="http://www.babysittingworld.com/babysittingservices.html" rel="nofollow">Babysitting Services – Babysitters and Nannies</a></p>
]]></content:encoded>
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	<item>
		<title>By: Anthony</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-948</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Mon, 27 Jul 2009 18:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-948</guid>
		<description>John,

No problem! I really wanted to take the speaker course but it wasn&#039;t in the cards this time around. Kevin is a great teacher, motivator and mentor!</description>
		<content:encoded><![CDATA[<p>John,</p>
<p>No problem! I really wanted to take the speaker course but it wasn&#8217;t in the cards this time around. Kevin is a great teacher, motivator and mentor!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John Ho</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-946</link>
		<dc:creator>John Ho</dc:creator>
		<pubDate>Mon, 27 Jul 2009 16:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-946</guid>
		<description>Hi Anthony,

Thanks for your answer &amp; the table.

Apologise that I respond belatedly as your reply falls thru my crack when I&#039;m doing my Speaker Course (just finished) &amp; now the Writer Course, both with Kevin Hogan.

Keep up the good work!

John Ho
&lt;a href=&quot;http://purenumerology.net/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion&lt;/a&gt; (WordPress Blog)
&lt;a href=&quot;http://john-ho.vox.com/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Birthday Numeroscope &lt;/a&gt; (Vox Blog)
&lt;a href=&quot;http://www.Purenumerology.com/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Anthony,</p>
<p>Thanks for your answer &amp; the table.</p>
<p>Apologise that I respond belatedly as your reply falls thru my crack when I&#8217;m doing my Speaker Course (just finished) &amp; now the Writer Course, both with Kevin Hogan.</p>
<p>Keep up the good work!</p>
<p>John Ho<br />
<a href="http://purenumerology.net/" rel="nofollow">Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion</a> (WordPress Blog)<br />
<a href="http://john-ho.vox.com/" rel="nofollow">Numerology Expert Birthday Numeroscope </a> (Vox Blog)<br />
<a href="http://www.Purenumerology.com/" rel="nofollow">Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darryl Pace</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-914</link>
		<dc:creator>Darryl Pace</dc:creator>
		<pubDate>Tue, 21 Jul 2009 00:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-914</guid>
		<description>Anthony,
Man, the site is looking great!
As for chocolate, good info.  I&#039;ve been a fan of organic chocolate for a couple of years now.  It&#039;s great stuff -- super healthful -- and I eat it because of the antioxidants.

&lt;a href=&quot;http://www.darrylpace.com&quot; rel=&quot;nofollow&quot;&gt;Health, Fitness -- Darryl Pace&lt;/a&gt;
&lt;a href=&quot;http://darrylpace.com/fitness-product-review&quot; rel=&quot;nofollow&quot;&gt;Fitness Product Review&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Anthony,<br />
Man, the site is looking great!<br />
As for chocolate, good info.  I&#8217;ve been a fan of organic chocolate for a couple of years now.  It&#8217;s great stuff &#8212; super healthful &#8212; and I eat it because of the antioxidants.</p>
<p><a href="http://www.darrylpace.com" rel="nofollow">Health, Fitness &#8212; Darryl Pace</a><br />
<a href="http://darrylpace.com/fitness-product-review" rel="nofollow">Fitness Product Review</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anthony</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-913</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Mon, 20 Jul 2009 21:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-913</guid>
		<description>John,

Sorry man. I made a nice little chart and it keeps coming out all jumbled up for some reason...my wp blog is possessed! Anyway, I think you can figure it out despite the sloppiness of it. 

Thanks for stopping by.

Anthony</description>
		<content:encoded><![CDATA[<p>John,</p>
<p>Sorry man. I made a nice little chart and it keeps coming out all jumbled up for some reason&#8230;my wp blog is possessed! Anyway, I think you can figure it out despite the sloppiness of it. </p>
<p>Thanks for stopping by.</p>
<p>Anthony</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anthony</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-912</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Mon, 20 Jul 2009 21:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-912</guid>
		<description>Hi John,

Chocolate does contain caffeine but just how much depends on the source of information.  Some sources say that cacao has little to no caffeine and others say the contrary.  As of last week, I no longer put cacao in my superfoods drink.  I kept having a strange reaction to it.  However, I am one of those people who has a sensitive system and can not tolerate caffeine in any amount and also have strange reactions to foods and other things in the environment.  Whether or not it was the caffeine or caffeine precursors or something else I do not know.  My guess is it is the caffeine. 

My recomendation is to try a little if you are sensitive to caffeine or stimulants in general and see how it affects you.

It is definitely not the only antioxidant rich food out there but it is a powerhouse.  I&#039;d eat it if I could! 

Below is something I found that might shed some light on the matter.

Product	                      Serving Size	                               Caffeine Content

Decaffeintated Coffee	       6 oz	                                                5 mg
Milk Chocolate	               1 oz	                                                6 mg
Dark Chocolate	               1 oz	                                                20 mg
Coca Cola Classic	              12 oz	                                                34 mg
Sunkist Orange Soda          12 oz	                                                42 mg
Diet Coke	                      12 oz	                                                47 mg
Iced Tea	                      12 oz.	                                                70 mg
Vault	                              12 oz	                                                70 mg
Brewed Coffee                    7 oz	                                                108 mg
Red Bull	                      12 oz	                                                116 mg  

Hope this helps.

Anthony</description>
		<content:encoded><![CDATA[<p>Hi John,</p>
<p>Chocolate does contain caffeine but just how much depends on the source of information.  Some sources say that cacao has little to no caffeine and others say the contrary.  As of last week, I no longer put cacao in my superfoods drink.  I kept having a strange reaction to it.  However, I am one of those people who has a sensitive system and can not tolerate caffeine in any amount and also have strange reactions to foods and other things in the environment.  Whether or not it was the caffeine or caffeine precursors or something else I do not know.  My guess is it is the caffeine. </p>
<p>My recomendation is to try a little if you are sensitive to caffeine or stimulants in general and see how it affects you.</p>
<p>It is definitely not the only antioxidant rich food out there but it is a powerhouse.  I&#8217;d eat it if I could! </p>
<p>Below is something I found that might shed some light on the matter.</p>
<p>Product	                      Serving Size	                               Caffeine Content</p>
<p>Decaffeintated Coffee	       6 oz	                                                5 mg<br />
Milk Chocolate	               1 oz	                                                6 mg<br />
Dark Chocolate	               1 oz	                                                20 mg<br />
Coca Cola Classic	              12 oz	                                                34 mg<br />
Sunkist Orange Soda          12 oz	                                                42 mg<br />
Diet Coke	                      12 oz	                                                47 mg<br />
Iced Tea	                      12 oz.	                                                70 mg<br />
Vault	                              12 oz	                                                70 mg<br />
Brewed Coffee                    7 oz	                                                108 mg<br />
Red Bull	                      12 oz	                                                116 mg  </p>
<p>Hope this helps.</p>
<p>Anthony</p>
]]></content:encoded>
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	<item>
		<title>By: John Ho</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-910</link>
		<dc:creator>John Ho</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-910</guid>
		<description>Anthony,

Sorry. I miss out one question. 

&gt; Cocoa contains theobromine (a chemical related to caffeine)

A health food guy says chocolate is bad due to its caffeine, which is a drug that stimulates the production of our adrenoline. And if we need anti-oxidants, there&#039;re other food that can gives us plently of them such as &quot;arcia berries&quot; (wrong spelling but too tied to dig it the right term. They come fromn Braizilan rainforest, super rich in anti-oxidants).

My Q is: Does chocolate really contain much caffine or enough pre-cursors of 
caffeine that is bad for our health??

John Ho
&lt;a href=&quot;http://purenumerology.net/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion&lt;/a&gt; (WordPress Blog)
&lt;a href=&quot;http://john-ho.vox.com/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Birthday Numeroscope &lt;/a&gt; (Vox Blog)
&lt;a href=&quot;http://www.Purenumerology.com/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion&lt;/a&gt; 

Now, it this true?</description>
		<content:encoded><![CDATA[<p>Anthony,</p>
<p>Sorry. I miss out one question. </p>
<p>&gt; Cocoa contains theobromine (a chemical related to caffeine)</p>
<p>A health food guy says chocolate is bad due to its caffeine, which is a drug that stimulates the production of our adrenoline. And if we need anti-oxidants, there&#8217;re other food that can gives us plently of them such as &#8220;arcia berries&#8221; (wrong spelling but too tied to dig it the right term. They come fromn Braizilan rainforest, super rich in anti-oxidants).</p>
<p>My Q is: Does chocolate really contain much caffine or enough pre-cursors of<br />
caffeine that is bad for our health??</p>
<p>John Ho<br />
<a href="http://purenumerology.net/" rel="nofollow">Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion</a> (WordPress Blog)<br />
<a href="http://john-ho.vox.com/" rel="nofollow">Numerology Expert Birthday Numeroscope </a> (Vox Blog)<br />
<a href="http://www.Purenumerology.com/" rel="nofollow">Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion</a> </p>
<p>Now, it this true?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John Ho</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-909</link>
		<dc:creator>John Ho</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-909</guid>
		<description>Hi Anthony,

I suppose Pure Numerolgoy is regarded as aprt of the New Age :)

I learnt it 31 years ago from a Reverend. So it may help to remove its stigma?

Anyway, love your post. I like chocolate but stop eating those which has high (say more than 30%) sugar contents. I switch to dark chocolate but find it less palatable. May be the bad habit of used to eat the ordinary diary chocolate. Try the Lindt 80% (or 86%?) dark chocolate. Did not appeal to me. Too bitter and not sweet. Might be raw chocolate is different.

John Ho
&lt;a href=&quot;http://purenumerology.net/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion&lt;/a&gt; (WordPress Blog)
&lt;a href=&quot;http://john-ho.vox.com/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Birthday Numeroscope &lt;/a&gt; (Vox Blog)
&lt;a href=&quot;http://www.Purenumerology.com/&quot; rel=&quot;nofollow&quot;&gt;Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Anthony,</p>
<p>I suppose Pure Numerolgoy is regarded as aprt of the New Age <img src='http://anthonylemme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I learnt it 31 years ago from a Reverend. So it may help to remove its stigma?</p>
<p>Anyway, love your post. I like chocolate but stop eating those which has high (say more than 30%) sugar contents. I switch to dark chocolate but find it less palatable. May be the bad habit of used to eat the ordinary diary chocolate. Try the Lindt 80% (or 86%?) dark chocolate. Did not appeal to me. Too bitter and not sweet. Might be raw chocolate is different.</p>
<p>John Ho<br />
<a href="http://purenumerology.net/" rel="nofollow">Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion</a> (WordPress Blog)<br />
<a href="http://john-ho.vox.com/" rel="nofollow">Numerology Expert Birthday Numeroscope </a> (Vox Blog)<br />
<a href="http://www.Purenumerology.com/" rel="nofollow">Numerology Expert Helps Understanding Personality for Better Influence &amp; Persuasion</a></p>
]]></content:encoded>
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	<item>
		<title>By: Dev Abramson</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-907</link>
		<dc:creator>Dev Abramson</dc:creator>
		<pubDate>Mon, 20 Jul 2009 14:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-907</guid>
		<description>Getting my cacao nibs asap! I&#039;m with somebody and would love to learn about hemp seed. I hear great things about it.

Dav</description>
		<content:encoded><![CDATA[<p>Getting my cacao nibs asap! I&#8217;m with somebody and would love to learn about hemp seed. I hear great things about it.</p>
<p>Dav</p>
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		<title>By: Lynn Lane</title>
		<link>http://anthonylemme.com/cacao-chocolate-gets-naked.htm/comment-page-1#comment-904</link>
		<dc:creator>Lynn Lane</dc:creator>
		<pubDate>Sun, 19 Jul 2009 02:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://anthonylemme.com/?p=718#comment-904</guid>
		<description>Hey Bro.
Love some dark chocolate. Always good to get your information.
Lynn Lane</description>
		<content:encoded><![CDATA[<p>Hey Bro.<br />
Love some dark chocolate. Always good to get your information.<br />
Lynn Lane</p>
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