Words cannot describe the difference meeting Anthony has made in my life. To say that I have seen hell and created more hell from that hell is an understatement. Severe childhood abuse, poverty and many “accidents” left me wounded and going down a pretty dark path that eventually led to prison. To say I was swallowed by the mental health and legal systems is also an understatement. Anyone who has been down that path knows what I mean. I have been through a lot of therapy, rehab, counseling and have been put on various medications that never really helped. They actually made things worse with side effects. Prior to working with Anthony, I had never felt comfortable or safe in my body without being high. I pretty much accepted what the “professional” help told me. They convinced me that I had these hereditary “diseases”. Bi-polar, ADHD, addiction and a also PTSD that could only be controlled with drugs and therapy. I really thought the only way to survive was with medications, therapy and 12 step meetings and it was just a matter of time before I found the right combination of meds. In just one conversation, he gave me my power back and in three sessions, he gave me my life back. He taught me about how diet and past trauma affect mental health. I didn’t know that many of my symptoms could be coming from the food I ate and that the things that gave me PTSD could be released from my body. I was trying to put that stuff behind me and he showed me how my body was still holding on. He also helped me release it for good. When I met Anthony, I was not an easy person to deal with. I was always on guard. I never felt that way around him, which was weird for me. Anthony is a very calming person to be around and I guess it rubbed off on me. All in all, we did three sessions. I have tried to figure out a way to explain what they were like and the only thing I can say is that a little miracle happened during each one. After the first one I was so calm that it didn’t seem real. After the second, there was no more anger. After the third I was a completely different person. Whatever it was that made me so angry and destructive is completely gone. I guess the whole point of this is to say that I no longer feel tense and ready for battle all the time, that I am medication free (and drug and alcohol free) and living and acting like a normal person for the first time in my life. That might not sound like a big deal for some of you but it is for me and my family. If anyone who is reading this is having problems it is worth your while to talk to him. It just might change your life. It changed mine.
— Mike Holmes, Pittsburgh, PA
I have struggled to find the right words to adequately express what Anthony’s work has given me. I’m the type of person that holds on to things & bottles them up inside of me. I had a lifetime of physical and mental issues plaguing me for so long, causing all sorts of problems in my life: physical injury, assault & accidents, mental/emotional abuse, severe depression, anxiety, suicide attempts, hospitalizations, eating disorders, extreme levels of stress, and a miscarriage are just some of the things that were bottled up inside of me. It only took one session with Anthony for me to notice a huge difference in my stress levels—so much so that it actually felt weird to me! lol. After the second session, all I could think was “WOW!” and “AMAZING!” It literally felt like a 100lb weight had lifted off of me! I felt so incredible that I was actually glowing!! I attempted to find other words that could describe the feeling that I was experiencing but words fell far short of accurately describing it. I stayed up for hours after the session (it took place in the evening) just so I could bask in the feeling of pure bliss and liberation that I was experiencing. I had never felt that way before and I wanted to just sit there and soak it all in. That feeling has not gone away. While driving the next day, I unconsciously blurted out loud “I’m happy.” This caught me by surprise & I started thinking, “Well, what’s not to be happy about?” This feeling overwhelmed me & I got teary eyed. All I could do was laugh & smile! I was experiencing such a level of peace, happiness, freedom, joy, liberation, and bliss from the trauma release that the only thing I could do was laugh & smile. Why waste your energy on anything else? I have been smiling so much lately that it makes my cheeks hurt!! My whole outlook on everything has totally changed. The underlying feelings of sadness & unresolved grief & hurt from past experiences have washed away, leaving happiness and hope. I know this may sound “too good to be true,” but I assure you, it’s not. I approach most things with a level of skepticism, but the results I have achieved with the help of Anthony are nothing short of miraculous. I am a new person, I can feel it to my core– and others can see it! I cannot recommend this highly enough!! You will not be disappointed! It changed my life!
— Amanda Harkness, Erie, PA
Anthony Lemme provides an extraordinary service to both myself and to the many patients I refer to him. The addition of his gifts and skills to the the repertoire of resources in our community has changed many lives on a very deep and profound level. Everyone has trauma without exception and its effects are wide and varying. Anthony works extremely well within the context of the existing care plans of medical and mental health providers. Anthony is a highly gifted healer who works with great compassion, intuition and intelligence. He is quite adept at getting to the bottom of things and frequently contributes the missing pieces and meaningful keys that result in the resolution of elusive mental, physical and emotional issues for many extremely grateful people.
— Michelle Veneziano, D.O. Family Practice Physician & Cranial Osteopath, Mill VAlley, CA
I wanted to add my acknowledgement and gratitude to all of these other testimonials for Anthony Lemme and the deeply transformational work he facilitates. I found his approach to be direct, engaging and responsible and the healing results for me were immediate, recognizable and profound. As many others have also said, Anthony is genuinely gifted in this work. I think of him as a natural shaman who has acquired significant skills to compliment his innate intuition and abilities. As I told him, he’s not afraid to “go into the dark to find the gold.” In fact, I believe he cannot help being of service in this way after having done his own transformational work. Everyone has trauma and I sincerely believe anyone can benefit greatly from Anthony’s unique work. It also effectively compliments other trauma release modalities, such as EMDR.
If you are committed to freeing yourself from the past and restoring yourself to wholeness, you will be find a highly competent and deeply compassionate ally in this gentle yet powerful healer.
— Brent BecVar, M.S. Vedic Counseling Program Director, Chopra Center for Wellbeing, Marin County, CA
I have worked with many very skilled healers and practitioners in other alternative and leading edge disciplines, including aquatic bodywork, acupressure, acupuncture, homeopathy, energy psychotherapy, cranial sacral and breathwork. I have had good progress in various ways in all these other interventions, but at the same time, they were all things I needed to actually continue doing regularly to get the relief that they provided and the underlying issues seemed to always be there for me.
I also have long standing meditation, qigong and Conscious Embodiment practices, exercise frequently and keep to the high organic, low processed end of the spectrum as far as diet is concerned. My point is, I have been active in seeking to manage my health proactively. I have been trained as an Integral Coach and have worked with and been coached by many of the top people in that field over the years.
All of this excellent help and personal discipline was not enough to keep me fully functional the past 2 years. I have a history of congenitally inherited brain cavernomas and have had several brain hemorrhages and three brain surgeries to deal those problems. Two years ago I developed a new lesion at the brain stem and started having severe trouble with cognitive function, coordination, chronic headache pain, emotional processing, and my already chronic insomnia worsened. The medical doctors dismissed my symptoms as not possibly related to the brain trauma, and offered anti-depressants, ADHD, pain and anti-anxiety medications as their best shot at helping me. I wasn’t depressed and the side effects of the various medications were not a viable alternative from my perspective, nor did research reveal that they would actually help with either the root cause or the symptoms.
Working with Anthony has provided what feels like a permanent or at least breakthrough level of change for me in the multitude of physical problems I had been experiencing, at low levels for many years and at extreme levels during the past two years. It was definitely the silver bullet for me. In addition, many other people within my family and many of my friends who have worked with Anthony report very worthwhile to breakthrough results out of a small number of sessions (2-4).
In my case, when I first worked with him I was hoping to be less sensitive and reactive to things, given the stress I have been under from the brain trauma/mystery cause that was triggering visual, auditory and task ordering cognitive processing issues, coordination problems, insomnia, chronic severe headache pain, and reactive somatic patterns of chronic neck, shoulder and jaw tension, a lowered pain threshold and the resulting emotional stress, employment and financial troubles that came along with all those problems.
I expected that the working with Anthony would help with how traumatized I was from dealing with all that stuff, which it did do. What I did not expect it to do was make those problems go away! Which, miraculously, it did. After the second session, and a couple of weeks of following some very simple supplement recommendations that he made after a review of my symptoms and history, I had my “head” back. All of the cognitive processing problems simply disappeared and have not re-appeared, as did the insomnia which also lessened to the point where I have regularly been sleeping through the night often without even waking up for a trip to the loo- nearly unheard of for a 50-something woman!
I share the sad and all too common history with many other women of having been sexually molested as a child. This has affected me in my sexuality in various ways, and marital relations always included dealing with some degree of triggering of that historical fear and pain that I had to kind of manage through each time to get to the other side of being fully into the positive emotions and pleasurable sensations of sex with my husband. After the 2nd session with Anthony, that fear and triggering was simply gone from the scenario. It hasn’t come back and has created an opening for me with my husband that is very beautiful and precious to be able to experience together.
After the 3rd session, the chronic pain lessened considerably and the post car and bike accident jaw, arm and shoulder injuries that had bothered me for the 10-30 years since they happened, and which had exacerbated tension patterns in my jaw, arms and shoulder, also released to a previously impossible degree. I had had Bell’s Palsy in my 30’s and had very slight residual immobility on the formerly paralyzed side. My face has regained a better symmetry and I have had many comments lately that I look really different (in a good way).
After the 4th session the musculature around my pelvis and ribs released in a way that has allowed my hips and heart centers to fully align as their natural resting place. This in turn takes pressure off my knees, hips and neck, and gives me a sense of ease in connecting with and engaging my will and my heart in the same time. It feels like the “split” that I had previously experienced between those centers reconnected and is whole again within the subtle body and the flesh in my core section of my body.
I could go on and on, but suffice to say, this work has given me the gift of access to my fully functioning self in a way that I am deeply and profoundly grateful to Anthony for.
— Julie, Marin County, Ca
I was deeply moved by my two recent sessions with Anthony. First of all, he creates a very safe container to work in. This is absolutely crucial when doing such deep work. Words cannot really describe the feeling of my nervous system beginning to continuously release its stored up fight or flight scenarios that had become frozen in it over the years. I feel deeply relaxed now throughout the day. My body is changing it’s shape to a more erect, relaxed posture. I literally feel like I’ve been rewired at the deepest levels.
— Gary Heine, Louisville, KY
I didn’t know what to expect when I scheduled my first appointment with Anthony; how exactly he was going to help me manage my overwhelming stage fright and daily anxiety attacks. I had tried everything up until that point: medication, visualization, empowerment forums. But nothing was really affecting this powerful and uncomfortable visceral response. Then I laid on Anthony’s floor. By the end of session four, my daily anxiety attacks were non-existent – which, in turn, greatly affected my overall performance on stage. I am now a much more “present” performer, much more relaxed and much more capable of engaging the audience than I used to be. Anthony’s work is truly unique and special – an amazing gift!
— Lisa K.P., Pittsburgh, PA
When I first heard about Anthony’s trauma release work, I was skeptical. I found it hard to believe something that didn’t involve hours and hours of psychotherapy or deep inner work could work as well as I had been hearing. You need to delve deep into your past and talk about your feelings to unlock the painful things that are chaining your life. But I had done tons of therapy of various varieties and had gotten only so far. I even branched out into more alternative methods such as acupuncture and forms of energy work to try to let loose the pain in my psyche and in my body. While I know all of these things had their parts to play in aiding my journey, I was frustrated because I could not get over the last great hump. I had put down many addictions over my lifetime but had come to the most deeply rooted: a sixteen year old eating disorder. I had done a lot with the psychological makeup of the disease but I could not succed in making the jump into “normal” eating. Physically, the eating disorder was still ruling my life even though psychologically I had done tons of work with it. Many practitioners don’t know what to make of eating disorders and I was feeling very misunderstood and beginning to despair. After deciding to do this trauma release work with Anthony, I now stand physically taller. My body no longer carries around the heavy mental, emotional and physical weight that it had for years. I am now able to eat to sustain myself, not to try to cover over vast emotional turmoil. I am able to TRULY smile for the first time since I was five years old. A sparkle has returned to my eyes. Through this work I have cleaned out areas of my life that had unknowingly become cluttered. Although my life isn’t perfect, I am now able to handle the ups and downs much more effectively and evenly. Change was never something I was able to ride with and yet my baseline of happiness stays pretty close to center. This work has also empowered me to change some relationships in my life that were no longer healthy and working for me. Shortly after finishing the trauma release work with Anthony, I got a promotion at my job. The change was that profound. I also have much more energy, much more creativity and much more joy. Working with Anthony has quite literally transformed my life.
— Amy Sele, Erie, PA
The sessions I have had with Anthony have made an enormous difference in my life. For one thing, I no longer wake up in a state of floating, nameless anxiety. If you have never experienced anything like that, you may have difficulty knowing how wonderful it is to have it disappear, but let me assure you that having the situation stop has vastly improved the quality of my life.
Another thing that came as a direct result of working with Anthony is that I am able to take full breaths for the first time in years. I was told that I had had pneumonia and bronchitis so many times that it had literally changed the shape of my rib cage, and that it was stiff and inflexible. Although I had never smoked I was told by my doctors that my rib cage looked as if I had COPD and that I would never be able to breathe normally again. That has turned out to be false. After about my third session with Anthony I was able to take complete normal breaths, and my lungs and rib cage are working just fine. It used to feel as if I had a corset on, preventing me from breathing. Whatever it was, it is gone now. This improvement began a number of months ago, and it remains in force. It’s been several months and there has been no return to my former condition. The sleepless nights, anxiety and breathing difficulties are completely resolved. Thanks to Anthony, I consider my healing to be whole and complete.
— Karen Welles, Pittsburgh, PA
I have struggled all my life with emotional problems and have used many different substances in an attempt not to feel them. Of course that never worked. In fact, it only caused more problems. So I had been very abusive to myself. Working with Anthony has helped me tremendously to treat myself with love and respect. After just one trauma release session, there was a calmness about me that I never thought possible. It literally felt like a huge weight was lifted off me. We have done a few and each time something amazing has happened.
He has also helped me change my diet which has helped enormously. I have much more energy. One of my main goals is to go off of the many medications I am taking. The work I have done with Anthony is helping so much that I am quickly achieving that goal. My energy has returned and the difficult and negative emotions are all but gone. With my doctors assistance I have reduced my meds an incredible amount. I’m sure they will be gone from my life very soon. But the amazing benefits that have resulted from working with Anthony, a very intelligent, relaxed, open and caring practitioner are something that I know will last.
Thank you Anthony for helping me improve my life in such a tremendous manner.
— Kim L., Erie, PA
I am so fortunate to have found Anthony Lemme to help me eliminate the ailments that bombarded me and put me in the hospital 4 times over the last 7 years with a ‘mystery virus’ the doctors could never diagnose. I also had problems with chronic pain all throughout my body and had written it off as arthritis from various old injuries. A recent injury to my right elbow early this year just made matters worse since it was my right arm which I use for my profession and my artwork. The elbow was not healing and the pain was affecting my work efforts and happiness. I also started to have unclear thinking, blurry vision and a host of other unpleasant symptoms. So a team of doctors started testing me for various conditions and although their tests never found anything wrong with me, they put me on an arsenal of medications and steroid injections to cope. A month ago, April 2011, was my most recent trip to the hospital with another ‘mystery virus’. I ended up in the ICU for 3 days violently ill, my heart was beating irregularly and my organs were shutting down. Once again, the doctors’ tests showed I was healthy but it was more than obvious to me that I was not. I felt like I was dying and had no hope left since the doctors were doing nothing for me. A week out of the hospital, I was extremely blessed to have found Anthony. He spent several hours on the phone with me discussing my symptoms. He immediately came to my aid at my home as he was deeply concerned about my condition. He was sure I had food allergies/sensitivities and possibly celiac disease or a problem with gluten. I followed his advice strictly and within 3 days, my entourage of symptoms began to disappear. Finally my body began to heal from my past injuries and the wounds from the procedures done in the hospital. The mental garbage that was ruining my well-being also started to pour out of my head. For the first time in years I knew I was not crazy, I had been in a poisoned, toxic state from food, environment, prescription drugs and past trauma. Through his trauma release work Anthony also assisted me in removing the stress and trauma from my body which had accumulated from years of child abuse, unhealthy relationships and a stressful career. The trauma release work was incredible and astoundingly effective. It has only been one month and I have lost 20 pounds without ever being hungry, am almost pain free, my personality and mood have dramatically improved and I am exuberant and feeling alive and young again!!! Without Anthony’s help I would still be very ill, and depressed. His advice, knowledge and kindness are invaluable. I could never thank him enough for helping me get my life, health and sanity back. Thanks a BILLION Anthony !!!!
— Heather Quick, Erie, PA
I met Anthony through my boyfriend. Until that night, I had no idea that this sort of thing (trauma release) was even out there. We just started talking and I was interested in his work right away. Even though I was not sure exactly how it worked, I knew I wanted to try it. He made it a point to explain things very thoroughly and to make sure it was the right choice for me. There is something about Anthony that is very calming and honest. He is truly gifted and has a real passion for his work. We had our first session and it was amazing. I had never felt that feeling of weight just being lifted off of me. I have experienced a lot of trauma throughout my life. That night was the beginning of my nervous system letting go of the pain. I learned so much just in the first visit. I have had 3 sessions with Anthony and my life has drastically changed for the better. I let go of a drowning that happened when I was a child; a violent event that took place 2 years ago; and the biggest release is that my bladder does not hurt anymore. I have a prolapsed bladder and had surgery for it two years ago. My voiding had been extremely painful but during the second session I felt some type of release and WOW! There are not enough words to express how great it feels to void and not have pain. It was such an unexpected miracle! Anthony has also educated me on my nutritional choices and so many other things that have made a big difference in my life. I highly, highly recommend working with him. Thank you so much Anthony for sharing your gifts and doing what you do!
— Felicia LaCoste, Erie, PA
I had known for many years that I needed to do trauma work. Although I had done a smattering of various modalities of trauma work over the years, none of them had really spoken to me. When a friend told me about her amazing experiences with Anthony’s work, I felt intuitively that this is what I had been waiting for…and I was right. In the very first session, I felt contractions within me that had never been touched before, not only release, but meet with tremendous light and love. This experience was incredibly beautiful, healing and transformative. Anthony’s work is both active and energetic and felt like it touched my deepest core, and from there, moved from the inside out. The next few sessions deepened the healing experience and the impact on my life has been profound. The spaciousness, peace and well being that came from my work with Anthony have not only remained, but in fact have expanded and permeate my daily life. I am experiencing more freedom in my life mentally, physically and emotionally. In addition, there has been a continuing internal process that is deepening my understanding and recognition of my trauma history and the impact it has had in my life. This has contributed greatly to my consciousness. Anthony possesses a very rare and unique combination of gifts that enables him to do the amazing work that he does. I hold him and that work in the highest esteem.
If you have the opportunity to work Anthony, don’t miss it. It will change your life!
— Mayuri Onerheim, Ridhwan Teacher and author of Money as Spiritual Practice, Marin, CA
I was visiting from Canada and heard about Anthony’s work from a friend. I had some trauma related issues from an auto accident both physical and psychological and was curious as to whether or not he could help. He was very careful not to make any claims but something about his energy said he could. He’s one of the most knowledgeable, chilled out and easy to talk to people I have ever met. The work we did was amazing. It started out as an education on the nervous system, how stress and trauma affect the body and are perpetuated and recreated when stuck in the nervous system. He taught me how diet, lifestyle and the environment can trigger stress reactions, PTSD like symptoms and effect the emotions. He talked about how relationship problems and choices are often rooted in past trauma. He taught me a bit about oriental medicine and how it views and treats imbalances that affect our emotions and behavior. He also taught me special breathing and qigong exercises to do at home that are super effective and amazing. It was such a complete picture of how the body and mind work together. I had never heard things explained like that before but now know from experience that what he said is absolutely spot on. He then went into the actual trauma discharging session which at first seemed kind of like tai chi or yoga but quickly turned into a journey that has transformed my life. What happened to my body was mind boggling. The energy that Anthony emits is very powerful but at the same time, very gentle. I would call it nourishing. Within seconds of him touching me, I felt deep contractions within me begin to melt away and release, and a deep sense of joy and relief that brought tears to my eyes. How he knows what to do and when to do it is impressive. Afterwards, I was completely pain free and more relaxed and at peace than I have ever been. This feeling has stayed with me ever since. I was also standing taller and effortlessly taking in the deepest breaths. I did a couple more sessions before I left and each one was profoundly healing and transformative. Another cool thing was the follow up. He was right there with me between sessions offering support which was something I’d never experienced before. I spent so much time and money on various therapies in an attempt to feel better and in a few sessions with Anthony got the results I had been looking for for years and then some, PLUS an entire education and tools that have completely changed my consciousness and my life for the better. I can’t thank Anthony or recommend his work highly enough.
— Raj Bernardini, Vancouver, BC
My session with Anthony started out with a comprehensive tutorial on the nervous system, the brain, and how things like our culture, diet, relationships, stress, trauma, etc affect our bodies as well as our entire being and experience of the world. From there we moved on to the actual trauma release session. The process was not without humor and at times it was hard to keep from laughing as some of the means meant to release tension struck me as being funny.
Anthony was attentive and patient throughout the entire process, which ultimately opened up my capacity to deeply inhale and fill my lungs with air, something that has been a problem for me for a number of years. This shift has been permanent so far, after a number of weeks have passed.
I would definitely recommend Anthony’s services to anyone needing to deal with pent up trauma, stress or grief.
Thank you Anthony for helping me breathe again! I am so enjoying being able to fill my lungs with air. Over and over and over again: Joy!
— Jennifer N, Jamestown, NY
I must say that the work Anthony’s life has led him to has changed my person, mind and spirit. With all that comes along with PTSD, anxiety, diet and emotional hang ups, he brought it into a different perspective for me.
He clearly showed me how everything is connected and can bring harmony to your life when in good balance. His knowledge of what he practices and teaches is vast and ever-growing. He also has a way about him that put me at ease every step of the way.
I couldn’t breathe that first day. He asked me what was that I wished to accomplish and my first goal was to just be able to breathe. After years of other types of therapy, both physical and psychological, I still couldn’t breathe. Physical and emotional trauma led my life. Through his work, Anthony quickly freed me from that bondage.
I breathed for the first time in years that first day!
He makes no wondrous statements that you will be “fixed”, no false hopes. He educates you in a way that brings an understanding for what is possible and how all the trauma and “stuff” affect you as a person, your decisions, how you live or don’t live.
His energy and presence, which are both amazing, allowed me to feel that he actually cared and wanted to help me in whatever way he could. How in his work he felt where to go and what he needed to do to get the trauma released was simply AMAZING!
How if things became too much at the moment, he took care of my needs and made me feel safe. His knowledge of when/what to do, when to push/pull back, gave me security to feel safe and really let things flow.
How he checked in with me between sessions to make sure I was supported in following my path is something that I have never experienced with the “other” help. Anthony helped give me my life back in a way I hadn’t had in years and didn’t think was possible.
I will always be thankful for all that he has done for me and continues to do for others. This is a life awakening journey for everyone who takes this step. It is something that will stay with me always.
He is awesome with his gifts and I can’t ever thank him enough for opening the doors to REAL release. I recommend him always and with high regards to anyone open for real living again(:
— Carrie Jo Riazzi, Erie, PA
The most powerful energy medicine healer I know recommended Anthony to me. I was very intrigued by this because as long as I’ve known her, she has only recommend one other practitioner. Because I live out of town, I arranged to fly in and see him three days in a row. I had three excellent sessions with Anthony, and I would describe the third as a “blowout” session. I had been trying for a long time to reach and release some very deep-seated grief. Anthony was able to get me there quite quickly and I had many massive, and very welcomed, releases. Since then, I have felt significantly lighter and am moving through life in a much easier way. These were fundamental shifts and that grief is not in my system anymore.
Anthony’s style covered both the body and subtle energy – a crossover skill set I have rarely seen (I am almost finished with energy medicine school and have done a lot of work in the field). It is also straightforward and, mercifully, circumvents the mind. Anthony also works with great kindness, spaciousness and respect, which made it very easy for me to trust him. He is super effective. I would highly recommend Anthony to anyone.
— Werner Disse, Encinitas, CA
I am writing to say that I had the most amazing results after just one session with Anthony. I was curious and skeptical and I did not know if it would work on me to the extent I had been hearing it worked on others. During the session, I felt completely safe and in very good hands. Anthony has a very grounded and calm presence as well as a super clean energy. This enabled me to really go deep and let go completely. Afterwards, I felt so much better, so much lighter and relieved from a big weight I had been carrying inside me for so long without really even knowing. I felt a tremendous sense of joy and well being, and great positive energy. A friend who saw me before and after the session told me that I looked much younger, more alive, different. I have to say that I saw it too when I looked in the mirror just after Anthony had worked on me; it was an unbelievable change in so little time. I would say that Anthony is a true healer; he knows how to use his gift with a lot of intuition, compassion and knowledge. Anthony is already very qualified and extremely knowledgeable in his field, yet he still continues studying and learning. This too me demonstrates the true passion he has for his work. Which in a matter of one session dramatically changed my life and liberated me from a decades old burden. I highly recommend working with Anthony to anyone who has experienced or is experiencing trauma, stress, grief or to anyone who just wants to feel better and look younger…
— Sandrine Soulet, Morteau, France
My work with Anthony has produced a huge shift in the way I see myself and the world around me. I feel safe, connected, trusting, and confident. I am more present with myself and with others, which is allowing for a myriad of new experiences of joy and connection. All of this is such a blessing and I am deeply grateful to Anthony for guiding me on this healing journey.
My personal history includes childhood sexual abuse, other violence, and a variety of other physical traumas including multiple head injuries. I have done a lot of work on myself including therapy, LENS neurofeedback, and years of work in personal transformation. Before my first session, I thought I was in the best shape ever emotionally but I knew others still sometimes saw me as “intense” or easily irritated. I was aware that my nervous system was highly sensitive, and I had learned to take care of myself by controlling the environment. So exhausting!! Also I had physical issues with my pelvis and sacrum. It turns out that “the best shape ever emotionally” was nowhere near how good I feel now — balanced, even, secure. Chronic patterns of distrust and holding back are melting away and I like it. My son says since the work with Anthony I am much more calm — he says I am “more fluid.” Several friends say they have never seen me this happy. I’m definitely having more fun in life! I welcome the depth of the experience I had with Anthony, starting with the first session. A level of anxiety and worry that I was not even aware of just lifted right out of me. I had always moved around pretty quickly, and this shifted right away. My habitual rushing just stopped. For the most part, I simply was not agitated anymore. Subsequent sessions were deeper and each time my reactivity has lessened and my ease in life, with the people I love, has increased. My ability to see and be with my husband, my son, the rest of my family, and my friends is just so much better. I find that I am listening better and people really appreciate it. Anthony has a unique gift for holding a safe space to do this amazing inner work. He is very intuitive and able to guide me to the places where I need to work. Mostly we work in silence, allowing the body to release and the nervous system to reset. I find that working somatically rather than verbally is extremely powerful and a fantastic adjunct or replacement for other therapy.
— Lisa Layne, Larkspur, CA
Anthony Lemme is a talented, gifted and knowledgeable facilitator who is quite adept at awakening and working with the innate wisdom that lies within the body and allowing it to lead the way to true balance and healing.
His professionalism and integrity, along with his deep and subtle ways of working combine to create a rich and safe experience for those who choose to work with him.
Very confidently, I recommend Anthony Lemme for anyone wishing to clear the residue of trauma, stress, grief or patterns of holding in the body that prevent them from feeling happy, whole and experiencing life as it truly and authentically is.
— Dr. Sarah Kendall Gord0n, L.Ac, DAOM, San Rafael, CA
When I came to Anthony I was at my wits end. I was completely exhausted, suffered from migraines, was completely depressed, anxious and stressed out to the point of not being able to handle the smallest things without becoming very reactive. It was very embarrassing and also very isolating. I really didn’t know what to do. I tried mainstream medicine and was told there was nothing was wrong with me. I was then sent to a psychiatrist who said I was bi-polar and put me on medications that made things much worse. From there I tried therapy but that ended up in me spending many, many months talking about my problems and not feeling better. I then turned to the world of alternative medicine which helped somewhat to educate me in healthier lifestyle choices but also confused me with all the conflicting information and internet hype. In the end, I spent quite a bit of money on various supplements and treatments and still didn’t feel much better. I had heard great things about Anthony and his work but I put seeing him out of my mind until two women I know had near miraculous and immediate turnarounds after doing only a couple of sessions with him. It was hard for me to pick up the phone that day. I didn’t want to get my hopes up once again for nothing. Anthony seemed to know this intuitively and immediately put me at ease. He was so careful with me and at no time made any claims or promises. He just listened for a long time and at the end asked if I was serious about feeling better. I said I was and from there we got right to work. He asked me a bunch of questions told me what he thought, offered a few suggestions and before our first session I felt way better. The way he works is very unusual but in my opinion is genius. The first day we physically met he gave me the most thorough education on trauma, diet and culture I have ever heard. It explained so much and helped me to understand my entire past and why I was feeling so awful. He then did a session on me and it was one of the coolest things I have ever experienced. We did a second session a week later and when I got up that day I was like a completely different person. I felt so calm, so relaxed, so untroubled. It didn’t seem real to me and I kept waiting for the feeling to wear off but it never did. I always suspected that many of my symptoms were related to food and past abuse but never to this extent. Anthony designed an eating plan, recommended two low-cost supplements and most importantly released the past trauma that was haunting my body, my relationships and my life. I have had only three sessions with him and feel so grounded, so happy, so…myself again! I have my energy back, I am very calm and relaxed, I have lost nearly 25 pounds and am actually enjoying my job! Although Anthony has been very humble about the role he has played in giving me my life back, that is exactly what has happened. I am TRULY happy for the first time in over a decade and I have him to thank for it! Thank you so much Anthony. You are the BEST!
— Elizabeth D., Erie, PA
Anthony’s work is the missing link in wellness. Until you can let go of chronic holding patterns in the body, as well as physical and emotional tension, all the vitamins, supplements and talk therapy will not make a true and lasting impact on your well-being. Since working with Anthony I feel much calmer and less reactive to negative people and events. I notice that even in the case of extreme stress, I feel able to handle it in a centered, peaceful manner. My creativity is soaring as well. I’m taking singing lessons and finding my voice and I’m nearly 60! Anthony, you’re a gifted healer…thank you!
— Beth Greer, Environental Health Consultant and best selling authorr of Super Natural Home, SF Bay Area, CA
I went to see Anthony for symptoms that I had not been able to resolve through many years of other kinds of healing work. These symptoms resolved within three sessions and have not returned. I am a trauma therapist myself and find this to be remarkable. I can only say that Anthony has an “X factor.” He has a trenendous gift for healing that he brings to what he does.
— Lynn Marie Lumiere, Oakland, California
Anthony Lemme has tapped into something extraordinarily powerful– a combination of compassionate presence, the ability to calibrate and invite his clients deep into potentially scary territory, while holding a strong, safe container and retaining a sense of humor, groundedness and humility.
The session that we did to experience his work left me feeling more alive, aware of the sensations in my body, and deeply “settled in” to myself. Since then, I’ve referred several of my own clients and students, as well as colleagues and friends to him for trauma release work and they’ve all been completely blown away by the results and effectiveness of his methods. I have seen and worked with (due to my profession) a lot of teachers and facilitators of healing, with varying degrees of effectiveness, and Anthony is definitely the real deal. Hmm, wow, as I’m writing this, I’m realizing I actually want more sessions with him…
— Bryan Bayer, Co-founder and director at Authentic World, United States
As a child and young adult I experienced serious challenges filled with physical trauma, life-threatening illness, abuse and not being seen. These challenges led to a string of abusive relationships (felt like “home” to me!) and many destructive situations. After doing years of work on myself, physically, emotionally and spiritually, I still had issues of not feeling safe and falling back into fight or flight behaviors and less than supportive relationships. I found that although I had come a long way in healing these issues, there were still ongoing issues impacting my nervous system, heart rhythms, and feeling safe in the world. Many remnants of these past negative experiences were still lodged within my body and in my energetic field. There was definitely a missing piece to my healing journey and this was after literally trying a myriad of protocols, advisers, and practitioners. After my first session with Anthony, I knew I had found an extraordinarily effective remedy: Anthony and his work! His approach is both unique and brilliant. He listens deeply and provides an astonishingly safe place to go as deep as you are willing. Since his approach does not involve going into the past “stories” it is all release, and no re-living of the past traumas. His visionary practices allow the body to easily and effortlessly release deeply held trauma and wounding. The results have been profound. I have experienced a level of peace, calmness, and resilience that heretofore have been illusive. My creative energy bloomed. My second and third session took these feeling to where I now know they are a solid part of me. Remarkable! I am deeply grateful for the gifts Anthony brings as they are like no other. “Allow the waters to settle and you will see the moon and stars reflected in your being.” Rumi
— Mary Frank, Founder and CEO Universal Green Marketing LLC, The Balance Project, Bay Area, California
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