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I was deeply moved by my two recent sessions with Anthony. First of all, he creates a very safe container to work in. This is absolutely crucial when doing such deep work. Words cannot really describe the feeling of my nervous system beginning to continuously release its stored up fight or flight scenarios that had become frozen in it over the years. I feel deeply relaxed now throughout the day. My body is changing it's shape to a more erect, relaxed posture. I literally feel like I've been rewired at the deepest levels.
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Speak Peace with Nonviolent Communication
A few years back, I took an eight week course on Nonviolent Communication, also known as NVC. It was a life transforming experience that really opened up my eyes and heart to how misdirected, confrontational and sometimes brutal our communication … Continue reading
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Tagged anthony lemme, communication, diet coaching, functional solutions for living, health and wellness, health coaching, herbs and supplements, meditation, Nonviolent communication, nutritional consulting, nutritional counseling, peace, peaceful living, prison program, relationships, superfoods, www.anthonylemme.com
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